New Year, New You? Sweet-N-Saucy Is A Healthy Option

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Now that January has officially started, many people have started looking in the mirror, or stepping on their scales to find that they overdid it a little bit during the holidays.

January is notorious for being the month when everyone realizes they should have exercised a bit more restraint when they were eating during the many Christmas parties they attended. Once January first hits, they decide that it’s time to do something about all the weight they gained, and they set out on a fitness program that they’re sure will help them look better and feel great by the time spring comes around.

The problem is that too many of us make these resolutions, and we stick to them for a few months. However, by the time March comes, we’ve already fallen off the wagon. How can you avoid that this year? There are a few ways.

Enlist the Help of a Friend

Chances are, you know someone else who would like to drop a few pounds during the coming year, too. Talk to that person about being weight loss buddies. Check in with each other every day. Share your goals with each other, and make a commitment to hold each other to them. Weight loss is always easier when you know you’re not in it by yourself.

Talk with a Nutritionist

It’s always a good idea to get a professional’s opinion when it comes to losing weight. You might be eating the wrong type of foods that you don’t even realize are bad for you. A nutritionist can give you a solid meal plan, and direction as far as how many calories you should strive for every day. You might be amazed at the types of foods your nutritionist suggests.

Use Caution When Eating Out

Where most of us have a difficult time is in visiting restaurants. Many restaurants cook with too much grease, and their servings are so big, you feel guilty if you don’t eat all of it. Still, we love to eat out because we enjoy the social atmosphere. Don’t give up on going out to eat completely. Sweet-N-Saucy is an excellent option because our menu has a variety of healthy choices for you if you are trying to watch what you eat. We have a lot of salads and wraps that will satisfy some of those cravings, while keeping the scale at bay.

If you’ve made a goal to lose some weight this year, good for you! We’d love to help you reach that goal, and it’s our pleasure to offer you a wonderful, healthy dining experience where you can still enjoy a delicious lunch out with your friends, without the guilt. Contact us for more information!

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Please Support Small Businesses During The Holidays

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It’s the holidays, and with Christmas right around the corner, shoppers are bustling around, trying to get everything they’ll need for the big day. Everyone is doing their last minute party-planning, and here at Sweet-N-Saucy, we’re busier than ever, working on fulfilling all of our customers’ wish lists for their holiday parties.

As you’re shopping, whether it’s the stores you choose to visit, or the restaurants where you choose to have your lunch, we’d like you to remember how important it is to support small businesses in the Horseheads and Big Flats area. Small businesses are the heartbeat of our community, and they help to keep us growing.

When you support small businesses, you’re keeping your hard earned money right here, within our very own community. When small businesses grow, the economy where we live grows too. That is so important.

Of course, there’s also something to be said about what you get when you visit a small business like Sweet-N-Saucy during the holidays, too. If you’ve gone out for a Christmas lunch at one of the surrounding chain restaurants recently, you probably weren’t very happy with your experience. At many of them, the food certainly looks better (and bigger!) in the pictures than it does when it’s actually delivered to your table. You may have also gotten the sense that the service at some of these places isn’t exactly spectacular.

Things are very different, here at Sweet-N-Saucy.

When you pay us a visit, whether you’re out shopping, you want to catch a quick lunch with a colleague, you’ll be treated like a friend from the moment you walk through our door, here at the Wings of Eagles Discovery Center. You’ll receive prompt attention, and once you take a glance at our huge lunch menu, well, you’ll probably take a while to decide what you’d like to have. However, once you get your meal, you’ll be impressed from beginning to end.

Be sure to stop in soon and try one of our delicious hot soups, which are perfect on these cold, winter days. If you’re planning a party and you haven’t found anyone to handle the food, we’d love to help you with that too. Our catering service is out of this world, and you’ll be so happy you choose a small business to handle your party rather than a business who isn’t as focused on your happiness.

Supporting small businesses this time of year is so important. Why not stop in and give Sweet-N-Saucy a try? We’re eager to see you, and you’ll be eager to come back for more.

For more information on all of our services, contact us today!

Homemade Baked Goods For All Of Your Holiday Parties

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It’s that time of year again! The holidays always bring out the joy in everyone. People love going to parties, making treats to bring to work for their co-workers to enjoy, and buying gifts for everyone on their list.

However, making your own baked goods for this time of year can get pretty time-consuming. Think about it. How many dozens of Christmas cookies, desserts and pies do you think you’ll be baking? If you’re like most people, all of that work really cuts into your holiday shopping time. Not to mention, pies and cookies can be difficult to make, and they don’t always turn out the way you want them to.

Take your pies for example. Maybe you’re one of those people who have a tried and true recipe that’s been passed down through generations, and each year, you make baked goods that are the centerpiece of the party. Most of us don’t have that type of skill in the kitchen. In fact, we would rather get our baked goods from a place that creates homemade pies and cookies that will taste great, and free us up to focus on other things around this time of year.

If you’re looking for a way to save your sanity in the kitchen this year, we have great news for you! Sweet-N-Saucy in Big Flats, NY has everything you’ll need to put on a beautiful baked goods display. It doesn’t matter if you’re in charge of the desserts for your office Christmas party, or if you’re having a small get together in your home for Christmas, there’s no need to fret about whether your desserts will taste good. Here at Sweet-N-Saucy, homemade pies are our specialty, and we’ve been serving our customers in Elmira, Horseheads, Corning, Painted Post and Big Flats for years.

This year, don’t tie yourself down to the kitchen. Instead, spend time with the people you truly care about, and make each of your shopping trips count. Let us handle the desserts for that big party, so you can really enjoy the holiday season.

If you’d like to place your order for our homemade pies, Christmas cookies, or other delicious desserts, we’re waiting to hear from you! Contact us today!

Welcome To Sweet-N-Saucy In Big Flats, NY!

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Everyone here at Sweet-N-Saucy is so excited that you took the time to stop by and read a little bit about all of the great things we have going on.

We’re really excited about our blog, which is our website’s newest feature. We hope to use this space to keep our customers updated on our menu, area events, and the services we love to provide. Above all, we want you to know how much we appreciate you, and your business.

Our New Location In Big Flats, NY

If you haven’t been to the Wings of Eagles Discovery Center recently to check out our new location, we’d love to see you very soon. Feel free to bring the whole family to check out the airplanes and enjoy a wonderful, warm cup of soup during this chilly time of year, or bring that special someone for a quiet lunch for two. This time of year is a great time to stop by for a quick meal in Big Flats while you’re shopping at the Arnot Mall, in Horseheads or even in Corning. We have some of the most delicious homemade soups you’ve ever tasted, and our desserts are out-of-this-world fantastic!

Upcoming Holidays

What are your upcoming holiday plans? Perhaps you’re hoping to have a small family get together at home, or maybe you’re planning a big party for all of your extended family members. No matter what your plans are, you certainly don’t want to spend all of your time in the kitchen slaving away over the food, right? Holiday catering is a great idea, regardless of what size your event is. That way you can enjoy your time with your close friends and family, and all of the work will be left to us.

As we celebrate Thanksgiving this week, we’re remembering how thankful we are for you, our valued customers. Contact us to plan your holiday party, or stop by for a delicious lunch while you’re out shopping.

We can’t wait to see you!

Contact Us!

607-562-3135
Monday - Friday 11am - 3pm
Hire Us To Cater Your Next Party Or Event

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