New Year, New You? Sweet-N-Saucy Is A Healthy Option

Now that January has officially started, many people have started looking in the mirror, or stepping on their scales to find that they overdid it a little bit during the holidays.

January is notorious for being the month when everyone realizes they should have exercised a bit more restraint when they were eating during the many Christmas parties they attended. Once January first hits, they decide that it’s time to do something about all the weight they gained, and they set out on a fitness program that they’re sure will help them look better and feel great by the time spring comes around.

The problem is that too many of us make these resolutions, and we stick to them for a few months. However, by the time March comes, we’ve already fallen off the wagon. How can you avoid that this year? There are a few ways.

Enlist the Help of a Friend

Chances are, you know someone else who would like to drop a few pounds during the coming year, too. Talk to that person about being weight loss buddies. Check in with each other every day. Share your goals with each other, and make a commitment to hold each other to them. Weight loss is always easier when you know you’re not in it by yourself.

Talk with a Nutritionist

It’s always a good idea to get a professional’s opinion when it comes to losing weight. You might be eating the wrong type of foods that you don’t even realize are bad for you. A nutritionist can give you a solid meal plan, and direction as far as how many calories you should strive for every day. You might be amazed at the types of foods your nutritionist suggests.

Use Caution When Eating Out

Where most of us have a difficult time is in visiting restaurants. Many restaurants cook with too much grease, and their servings are so big, you feel guilty if you don’t eat all of it. Still, we love to eat out because we enjoy the social atmosphere. Don’t give up on going out to eat completely. Sweet-N-Saucy is an excellent option because our menu has a variety of healthy choices for you if you are trying to watch what you eat. We have a lot of salads and wraps that will satisfy some of those cravings, while keeping the scale at bay.

If you’ve made a goal to lose some weight this year, good for you! We’d love to help you reach that goal, and it’s our pleasure to offer you a wonderful, healthy dining experience where you can still enjoy a delicious lunch out with your friends, without the guilt. Contact us for more information!

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Let Sweet-N-Saucy Catering Assist With Your 2014 Business Plans

It’s so hard to believe that 2014 is right around the corner, isn’t it? It seems like only yesterday that we were ushering in 2013. Time sure does fly by!

Once the holidays are over, it’s time for many businesses to begin planning their strategies for the new year. This usually results in a lot of meetings and some pretty late nights. If you’re a business owner, and you’re looking for a way to treat your employees to something special during these planning meetings, why not have Sweet-N-Saucy cater them? 

Let’s face it, no one looks forward to these long, drawn out meetings. Especially when there are many tough decisions that need to be made to prepare your business for the coming year. However, you can revitalize everyone’s spirits quite easily when you promise them that they’re going to have an awesome lunch (or dinner)! 

If you take a quick peek at our catering menus, you’ll see that we have a wide variety of foods to choose from. You’ll be able to accommodate everyone’s tastes and food preferences, regardless of whether they’re vegan, or they need gluten-free food. We make it really easy for you to plan a meal for everyone. Not to mention, you’ll also want to include something a little bit sweet to end their meals. 

Once everyone has had their fill, and they’re re-energized, you’ll be able to refocus their energies on your company’s planning strategies for the new year. Plus, you’ll also have a roomful of happy employees who are more eager to get the work done. 

We love helping both small and large businesses through our catering services. Whether you’re having a luncheon for everyone in your company, or you’re planning on a small “meeting of the minds” with just your corporate executives, when it comes to the food, make sure you don’t have to worry about a thing. Let Sweet-N-Saucy in Big Flats, NY take those concerns off your mind, leaving you to focus on making 2014 even better for your company.

If you’d like to talk with us about our catering services, we’re eager to hear from you! Contact us today!

Merry Christmas From Sweet-N-Saucy!

This has been a wonderful Christmas season, and here at Sweet-N-Saucy in Big Flats, NY, we’ve enjoyed a very busy, yet very blessed holiday season!

Today is Christmas Eve, which is the day when most people are either doing one of two things: Some of them are sitting back, relaxing, and enjoying some time with their close friends and families. Others are running out to purchase some of those gifts they forgot about, or that they’ve put off buying. Either way, tomorrow is Christmas, and you’ll be able to give a big sigh of relief that all of your holiday bustling is over.

We have been so blessed this year, because we have enjoyed a wonderful, prosperous year in our new location, here at the Wings of Eagles Discovery Center. It’s been a bit crazy at times, that’s for sure! However, there’s nothing that we enjoy more than helping you, our customers, get ready to celebrate your own holidays with the people you love the most. If you have received a cookie tray, if you’ve used our catering services for a Christmas party, or if you’ve simply stopped by to enjoy a delicious lunch, along with a warm cup of soup during your shopping sprees, we would like to say thank you. You are the reason we love what we do, and you’re the reason we’ll continue to provide excellent food and catering services to the people of the Twin Tiers during the coming years.

Remember, if you’ve ordered some last-minute cookies, desserts or other delicious treats, we’re open today until 11 for you to pick everything up. Stop in and see us!

We’re excited to be spending tomorrow enjoying the day with our families, and we can’t wait for the opportunity to serve you, our valued customers, once again in the New Year. Be sure to contact us with any requests for your New Year’s Eve party!

From everyone here at Sweet-N-Saucy, we wish you all a very Merry Christmas!

Don’t Put Off Hiring A Caterer For Your New Year’s Party

It’s hard to believe that Christmas is only a few days away, isn’t it? It sure does seem like the holidays seem to fly by faster and faster every year. Hopefully you have most of your shopping done, so you can sit back, relax, and enjoy Christmas parties and other holiday celebrations with your friends and family members. 

However, you won’t want to sit back and relax for too long. Many people wait until just after Christmas before they even think about what they’re going to do to celebrate New Year’s Eve. What about you? Are your plans in place? Do you always have a terrific New Year’s Eve party? Maybe a big party on the last night of the year has become a tradition for you, or maybe it’s a tradition you’d like to begin. Either way, it’s the perfect night of the year to get together with family and friends to celebrate your accomplishments during the past year, as well as to talk about what the year ahead has in store for you. 

You might have seen our post on what can happen when you fail to make adequate catering plans during a Christmas party. Without a doubt, New Year’s Eve is the biggest night of celebrations we see all year long. It makes sense to “do it up” right, and only work with the best catering company so you can avoid any disasters like we described in that disastrous blog post. 

What are your New Year’s Eve catering needs? Maybe you have a meal that you make for your family every year, but you’re not really good at baking. We’d love to supply you with a few of our incredible cookie trays, or even bake some pies or a cake for your family to enjoy. Or, perhaps you’re planning a big party, and you’re inviting lots of people you know from work. Whether it’s an intimate get together in your home, or you’re renting out a local hall to have your party, Sweet-N-Saucy in Big Flats, NY is available to take care of all of your catering needs. 

Once you visit our website, you’ll see that we have a great selection of meals to choose from, with just about anything you can imagine. You can browse our full catering menu to see what we have to offer. As far as service goes, you’ll get a personalized catering plan that designed for your specific needs. 

2013 has been a great year for us, here at Sweet-N-Saucy. We’ve moved into our new location at the Wings of Eagles Discovery Center, and our business has grown. We’d love to have the opportunity to celebrate the end of a great year with you and your family, while we look forward to an even greater year in 2014. 

If you’d like more information about Sweet-N-Saucy catering, contact us today! 

Please Support Small Businesses During The Holidays

It’s the holidays, and with Christmas right around the corner, shoppers are bustling around, trying to get everything they’ll need for the big day. Everyone is doing their last minute party-planning, and here at Sweet-N-Saucy, we’re busier than ever, working on fulfilling all of our customers’ wish lists for their holiday parties.

As you’re shopping, whether it’s the stores you choose to visit, or the restaurants where you choose to have your lunch, we’d like you to remember how important it is to support small businesses in the Horseheads and Big Flats area. Small businesses are the heartbeat of our community, and they help to keep us growing.

When you support small businesses, you’re keeping your hard earned money right here, within our very own community. When small businesses grow, the economy where we live grows too. That is so important.

Of course, there’s also something to be said about what you get when you visit a small business like Sweet-N-Saucy during the holidays, too. If you’ve gone out for a Christmas lunch at one of the surrounding chain restaurants recently, you probably weren’t very happy with your experience. At many of them, the food certainly looks better (and bigger!) in the pictures than it does when it’s actually delivered to your table. You may have also gotten the sense that the service at some of these places isn’t exactly spectacular.

Things are very different, here at Sweet-N-Saucy.

When you pay us a visit, whether you’re out shopping, you want to catch a quick lunch with a colleague, you’ll be treated like a friend from the moment you walk through our door, here at the Wings of Eagles Discovery Center. You’ll receive prompt attention, and once you take a glance at our huge lunch menu, well, you’ll probably take a while to decide what you’d like to have. However, once you get your meal, you’ll be impressed from beginning to end.

Be sure to stop in soon and try one of our delicious hot soups, which are perfect on these cold, winter days. If you’re planning a party and you haven’t found anyone to handle the food, we’d love to help you with that too. Our catering service is out of this world, and you’ll be so happy you choose a small business to handle your party rather than a business who isn’t as focused on your happiness.

Supporting small businesses this time of year is so important. Why not stop in and give Sweet-N-Saucy a try? We’re eager to see you, and you’ll be eager to come back for more.

For more information on all of our services, contact us today!

Sweet-N-Saucy In Big Flats, NY: Light Lunch With A Hot Cup Of Soup, Anyone?

If you hadn’t noticed, the warm weather we enjoyed last week seems to have taken it’s leave of us…at least for a little while.

These colder temperatures certainly help us to feel a little bit more Christmasy, and the snow that keeps appearing on the ground is a sure sign that the holidays are right around the corner. When you’re out shopping with your friends, or when you just want to get away for a quiet, quick lunch that includes a hot cup of soup, Sweet-N-Saucy in Big Flats, NY is the place to go.

Located in the amazing Wings of Eagles Discovery Center, Sweet-N-Saucy offers a very diverse lunch menu to suit anyone’s taste. If you’re in the mood for something light, but you want to have a delicious bowl of soup that will instantly warm you up, we have a great selection of homemade soups to choose from.

Each day, you’ll be able to order our famous Chicken Noodle Soup or a cup of Chili. However, our soups of the day are always changing, so it’s always a surprise to find out which of our homemade soups we’re offering that day. Here are just a few:

• Squash Apple Soup
• Tomato Potato Cheddar Soup
• Creamy Chicken and Rice Soup
• Potato and Corn Chowder Soup
• Cream of Artichoke Soup
• Roasted Red Pepper Soup
• Tomato Florentine Soup
• Split Pea and Ham Soup
• Cheesy Potato Soup
• Broccoli Cheddar Soup
• French Onion Soup
• Vegetable Beef Soup
• Minestrone Soup
• Harvest Vegetable Soup
• Bean and Ham Soup

…just to name a few!

Are you feeling hungry yet?

There’s absolutely nothing like a warm cup of soup on these cold, winter days to take the chill out and energize you for the rest of the afternoon at the office, or to help you finish off that marathon shopping trip. Homemade is always the best, and when you have lunch with us, you’ll enjoy a wonderful time dining in the Wings of Eagles Cafe. Not to mention, you’ll always get a complimentary chocolate chip cookie to finish off your delicious meal.

What are you waiting for? We’re looking forward to seeing you for lunch really soon.

Don’t forget, we’re available to cater your big holiday party this year, or even provide you with cookie trays to serve at home or at the office Christmas party. There’s no order too big, so feel free to check out our catering menu for all of your holiday party needs.

For more information, contact us today!